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SHARED EXPERIENCE, GUIDED CONVERSATION

Group therapy

A facilitated space to explore common concerns alongside other people. Ask which groups are currently available and how suitability is discussed.

Who it’s for

People interested in working on shared themes in a group setting. Age range, focus and group availability should be confirmed with the practice.

Your first conversation

An initial conversation may explore what you hope to get from the group and explain participation, confidentiality and expectations before you join.

Useful questions to bring

  • Group focus, age range and size.
  • Facilitator qualifications and how group suitability is assessed.
  • Dates, fees, attendance expectations and confidentiality agreements.
Read the first-session guide ↗

EXPLORE FURTHER

Other ways to begin.

Individual therapyStress & burnout
Book an appointment

A SMALL FIRST STEP

Let’s start
a conversation.

Ask a practical question below, or choose an available appointment time. You can prepare and copy your enquiry below. Contact details are awaiting confirmation; this form does not send a message.

Session preference
YOUR MESSAGE

No personal or health details are requested here. Copying this enquiry does not send it or confirm a booking.

BEFORE YOU ENQUIRE

You choose
what to send.

This page prepares a short message using your service, language and session preferences. These selections are held only in the open page; the page does not save them to a database.

Contact details are awaiting confirmation. You can copy this enquiry to your device clipboard and keep it for later. Copying does not send it to the practice. If you later send it through a messaging service, that provider’s privacy terms apply.

Please avoid sending detailed health information in an initial enquiry. Ask the practice for its full privacy notice and secure intake process before sharing clinical information.